Yesterday we reported how the industrial processing of foods impacts our desire to overeat certain foods. We showcased a recent study that demonstrated what we had long-suspected, junk-food, or ultra-processed food, causes us to gain inches. We recently discovered another study which has found a link between depression and constipation. The study found that when mice had low levels of serotonin, they also experienced constipation (and depression). In the study, the researchers gave these mice 5-Hydroxytryptophan (5-HTP), a naturally-occurring amino acid that promotes serotonin. After ingesting 5-HTP slow...

The possibility of going to war with Iran is looming and it has become a stronger possibility as days have progressed. Trump came into office with many promises, and one of them was no more wars. Since Trump took office, he's most definitely limited our confrontations with other nations. In Syria, he began to pull US troops from the conflict earlier this year. With North Korea, whether I agree with his approach in dealing with Kim Jong-un or not, he managed to de-escalate the conflict with the Asian...